Welcome to the fitness haven nestled within the prestigious Lonsdale Gate Business Centre. With a wide array of state-of-the-art equipment and amenities, our gym offers the ultimate fitness experience for busy professionals and health enthusiasts alike.
The perfect workout environment
The Lonsdale Gate Business Centre Gym boasts a modern and inviting ambiance that encourages you to focus on your fitness goals. With ample space and top-notch facilities, it is the ideal place to unwind and recharge during your workday or after business hours. The gym is thoughtfully designed to cater to all fitness levels, providing a friendly and inclusive environment for everyone.
Equipment for a complete workout
- Treadmill: Step onto our premium treadmill that offer various workout programs, adjustable incline levels and heart rate monitors. Whether you’re a seasoned runner or just starting your fitness journey, our treadmill is perfect for cardio workouts.
- Cross Trainer: The cross trainer, also known as an elliptical machine, offers low-impact yet effective full-body workouts. Engage your arms, legs, and core while burning calories and improving cardiovascular health.
- Exercise Bike: Pedal your way to fitness with our cutting-edge exercise bikes. Equipped with adjustable resistance levels and pre-programmed workouts, it provides a challenging and engaging experience for cyclists of all levels.
- Rowing Machine: Strengthen your entire body and improve endurance with our rowing machines. These versatile machines simulate the motion of rowing, targeting muscles in your arms, legs and core.
- Weights and Weight Bench: Enhance your strength and build muscle using a wide range of free weights and weight benches. From dumbbells to barbells, our well-stocked weight area accommodates various workout routines.
- Yoga Mat: Embrace tranquillity and mindfulness with our yoga mats. Perfect for stretching, yoga and meditation, these mats provide a comfortable space to unwind after an intense workout.
Modern Amenities for Ultimate Comfort
To ensure an enjoyable and convenient fitness experience, the Lonsdale Gate Business Centre Gym offers a variety of modern amenities:
- Air Conditioning: Maintain an optimal workout environment year-round with our efficient air conditioning system. Stay cool during intense sessions and comfortable while stretching and cooling down.
- 55″ TV: Stay entertained and motivated while exercising with our large 55″ TV screens. Tune into your favourite shows or follow guided workout videos for an immersive fitness experience.
- WiFi Connectivity: Stay connected and productive even during your gym sessions with seamless WiFi access. Stream music, catch up on emails, or track your progress through fitness apps.
- Shower Facilities: Freshen up after your workout with our well-maintained shower facilities. Leave the gym feeling revitalised and ready to conquer the rest of your day.
The Lonsdale Gate Business Centre Gym is not just a fitness facility; it’s a sanctuary where you can prioritise your well-being amidst a busy work life. With cutting-edge equipment and modern amenities, our gym is your gateway to a healthier and happier lifestyle. Whether you’re a seasoned fitness enthusiast or just beginning your fitness journey, we invite you to join us and experience the joy of fitness at its finest.
Come and embark on a transformative fitness journey with us at Lonsdale Gate Business Centre Gym. Your health and well-being deserve it!